Also- I thought I would share my recipe for healthy crepes!! I altered this recipe from an unhealthy one today and it's DELICIOUS!!
1/2 C Egg Whites
1/2 C Soy Milk
1/2 C Water
1/2 TSP Salt
2 TBS Splenda
1 tsp vanilla
Blend together in blender
add slowly:
1/2 C Vanilla Whey Protein Powder
1/2 C Wheat Flour
When it's all blended together pour a tiny amount of batter onto a small pan and spread it out into a circle. They should be VERY thin and burn quickly so pay close attention!! Flip it when you can wait 5 seconds- remove from pan and start another.
When they're done you can put fresh fruit on them or do it like I did today and smother them in nutella!!
Enjoy!!
No comments:
Post a Comment